a0981532339's Journal, 20 August 2020

Weigh In record (no journal entry) for 20 August 2020
119.0 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entry for 20 August 2020:
766 kcal Fat: 26.40g | Prot: 47.31g | Carb: 90.86g.   Breakfast: 瑞穗 低脂鮮乳 (230毫升),  玉米粒(冷凍),  雞蛋(整個). Lunch:  雜糧飯,  花椰菜,  炒白菜,  鮭魚. Snacks/Other:  芒果. more...

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