Weigh In record (no journal entry) for 24 July 2013
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158.7 lb
Lost so far: 30.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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240 kcal
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Fat: 7.60g | Prot: 20.50g | Carb: 22.98g.
Breakfast: Scrambled Egg, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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gaining 3.5 lb a week
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Gerrie856's weight history
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