Weigh In record (no journal entry) for 24 July 2013
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204.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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1890 kcal
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Fat: 73.52g | Prot: 90.76g | Carb: 239.09g.
Breakfast: Protein+ Vanilla, Cinnamon Harvest Cereal, Orange Juice, 1% Fat Milk. Lunch: Pizza with Meat and Vegetables, Antipasto Salad. Snacks/Other: Nonfat Strawberry Greek Yogurt, Peach, Plums. more...
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losing 0.1 lb a week
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