Weigh In record (no journal entry) for 24 July 2013
|
188.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2013:
|
785 kcal
|
Fat: 29.25g | Prot: 12.00g | Carb: 116.00g.
Lunch: All Natural Baked Fries - Original. Snacks/Other: Craisins 100 Calorie Pack, Emerald 100 Calorie Packs - Walnuts & Almonds. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terri.h.weaver's weight history
|