Weigh In record (no journal entry) for 20 August 2020
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125.9 lb
Lost so far: 19.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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264 kcal
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Fat: 12.10g | Prot: 16.30g | Carb: 23.10g.
Breakfast: 雪之戀 雪花餅. Lunch: 家樂福 牛肉片. Dinner: 雪之戀 雪花餅. more...
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losing 9.3 lb a week
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chrollo666's weight history
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