LilituLaLuna's Journal, 24 July 2013

132.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed N/A.

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327 kcal

Fat: 8.77g | Prot: 12.78g | Carb: 55.71g.   Breakfast: Sugar, Coffee with Cream. Lunch: Lettuce, Swiss Cheese, Deli Sliced Ham. Dinner: Watermelon. Snacks/Other: Whole Milk, Coffee. more...

1581 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...