Weigh In record (no journal entry) for 19 August 2020
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138.7 lb
Lost so far: 6.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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1850 kcal
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Fat: 71.31g | Prot: 65.92g | Carb: 239.30g.
Breakfast: Fitella Musli Chrupkie Bananowe, Nektarynki, Banan, Bieluch Jogurt Naturalny, Cukier, Dr. Oetker Kopiec Kreta. Lunch: Światowid Ser Edamski, Masło, Chleb Pszenny. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Mięso z Indyka (Gotowane, Pieczone), Mizeria, Biedronka Pączek z Marmoladą i Pudrem. Snacks/Other: Mleko (Mleko), Ziemniaki (Miąższ, z Solą, Gotowane). more...
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gaining 0.9 lb a week
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Sylwia Le's weight history
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