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fbs 5.8
1 6.0
2 5.4
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180.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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523 kcal
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Fat: 28.58g | Prot: 17.46g | Carb: 50.79g.
Dinner: Butter , Raisin Bread , Taco Salad . more...
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steady weight
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