sarahbeth724's Journal, 23 November 2010

199
200.0 lb Lost so far: 18.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2010:
922 kcal Fat: 40.72g | Prot: 55.12g | Carb: 90.45g.   Lunch: Fresco Burrito Supreme - Chicken. Dinner: Mushrooms, Scrambled Egg (Whole, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Low Fat Fudgsicles - Triple Chocolate. more...
2734 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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