Weigh In record (no journal entry) for 19 August 2020
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205.7 lb
Lost so far: 1.8 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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258 kcal
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Fat: 4.47g | Prot: 12.78g | Carb: 45.98g.
Breakfast: Persikat (Säilötty Mehussa, Koko Sisältö), Maitokahvi. Lunch: Apetit Kalakeitto. more...
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steady weight
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