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EloiseS
Journal
24 Jul 13
EloiseS's Journal, 24 July 2013
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Weigh In record (no journal entry) for 24 July 2013
134.7 lb
Lost so far:
0 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2013:
49 kcal
Fat: 0.33g | Prot: 3.51g | Carb: 9.76g.
Breakfast:
Coffee.
Lunch:
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking).
more...
1747 kcal
Activities & Exercise:
Driving - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 8.0 lb a week
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EloiseS's weight history
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