Weigh In record (no journal entry) for 23 July 2013
|
186.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2013:
|
2817 kcal
|
Fat: 103.05g | Prot: 106.74g | Carb: 391.86g.
Breakfast: Blueberry Muffins, Whole Milk. Lunch: P.F. Chang's Crispy Honey Chicken (Lunch). Dinner: Deep Paneer Paratha, MTR Dal Makhani Black Lentil Curry. Snacks/Other: Mountain Dew Throwback (Can), Blueberry Muffins, Nectarines. more...
|
gaining 51.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kartikeya's weight history
|