Weigh In record (no journal entry) for 23 November 2010
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126.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2010:
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1767 kcal
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Fat: 53.72g | Prot: 86.09g | Carb: 199.51g.
Breakfast: agave, oatmeal, sugar, tea, egg. Lunch: carrot, apple, crab salad, Fruit Coffeecake, chicken. Dinner: pecan pie, chocolate raspberry layer cake, White Table Wine, water, bacon, crab cake, scallop, roast beef, chicken, crab salad, salad, green beans, pineapple. Snacks/Other: chocolate milk, sugar, coffee. more...
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1653 kcal
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Activities & Exercise:
Dance (slow step) - 15 minutes, Sitting - 5 hours, Housework - 30 minutes, Shopping - 30 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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losing 2.8 lb a week
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Donna N's weight history
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