Weigh In record (no journal entry) for 19 August 2020
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126.1 lb
Lost so far: 21.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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1593 kcal
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Fat: 66.25g | Prot: 55.85g | Carb: 186.03g.
Breakfast: Tesco Flaked Almonds , Morrisons Mango, Alpro Coconut Unsweetened Milk, Harvest Morn Bran Flakes. Lunch: Burger King Fries (Small), Burger King Whopper , Waitrose Essentials Thin & Crispy Cheese & Tomato Pizza , Chocolate Muffin. Dinner: Harvest Basket French Fries. more...
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losing 2.0 lb a week
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claudiadip's weight history
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