Weigh In record (no journal entry) for 24 July 2013
|
131.8 lb
Lost so far: 7.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2013:
|
1172 kcal
|
Fat: 36.01g | Prot: 67.61g | Carb: 123.85g.
Breakfast: Andros Confiture Allégée Fraise, Pain Grillé de Blé Entier, Karéléa Baies de Goji, Café. Lunch: Marie Tarte aux Petites Gambas et Légumes Grillés, Delisse Fromage Blanc 3%, Saumon Cuit, Petits Pois. Dinner: Fleury Michon Surimi, Vin de Table Blanc, Gerblé Cookie Cacao Pépites, Tomates Rouges, Coeur de Lion Camembert, Delisse Fromage Blanc 3%. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|