Weigh In record (no journal entry) for 24 July 2013
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143.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2013:
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959 kcal
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Fat: 40.55g | Prot: 23.13g | Carb: 121.85g.
Breakfast: Coffee with Milk and Sugar, Margarine, Quality Bakers Spicy Fruit Muffin Splits. Lunch: Arnott's Shapes BBQ, Buttered Popcorn Popped in Oil. Snacks/Other: Biscuit. more...
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