Weigh In record (no journal entry) for 20 November 2010
|
391.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 November 2010:
|
2581 kcal
|
Fat: 98.40g | Prot: 81.50g | Carb: 347.73g.
Breakfast: iced coffee, coffee roll, eggo waffle. Lunch: water, chips panera bread, Smoked Turkey Breast Sandwich on Country Bread. Dinner: rice green giant, breaded fish sticks . Snacks/Other: cherry coke, rolos, hershey almond bar. more...
|
|
5093 kcal
|
Activities & Exercise:
Shopping - 1 hour, Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Walking (slow) - 2/mph - 16 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juewelz03's weight history
|