Weigh In record (no journal entry) for 19 August 2020
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170.2 lb
Lost so far: 7.9 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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1846 kcal
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Fat: 91.30g | Prot: 100.35g | Carb: 112.20g.
Breakfast: Капучино. Lunch: Винегрет, Кабачки Жареные, Гречка с Тушенкой. Dinner: Bavaria Hollandia Пиво, Три Кота Сыр Голландия , Полет Камбала Вяленая. more...
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gaining 0.4 lb a week
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ЭленкаА's weight history
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