Weigh In record (no journal entry) for 19 August 2020
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158.1 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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402 kcal
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Fat: 9.15g | Prot: 26.13g | Carb: 56.32g.
Breakfast: Абрикос, Овсяная Каша на Воде. Lunch: Помидоры, Тушеные Овощи. Dinner: Черешня, Творог (Полностью Обезжиренный). more...
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gaining 1.1 lb a week
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sinkinaveronika13's weight history
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