Weigh In record (no journal entry) for 18 August 2020
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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1020 kcal
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Fat: 38.43g | Prot: 64.43g | Carb: 106.40g.
Breakfast: Toasted Whole Wheat Bread. Lunch: Outshine Peach Fruit Bar, Potato Chips, Roast Beef Sandwich. Dinner: Cauliflower Rice, Chicken Breast. Snacks/Other: Jell-O Sugar Free Dark Chocolate Pudding Snack, Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
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steady weight
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AnneMarie Scott's weight history
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