ohitscare's Journal, 21 January 2009

Weigh In record (no journal entry) for 21 January 2009
128.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 January 2009:
1668 kcal Fat: 64.96g | Prot: 18.99g | Carb: 269.89g.   Breakfast: little debbie. Lunch: chocolate chip cookie, chocolate chip cookie, strawberry milk. Dinner: banana, apple, grapes, cantaloupe, pineapple, strawberries. Snacks/Other: hersheys cookies and cream. more...
1785 kcal Activities & Exercise: Sitting - 5 hours and 31 minutes, Bicycling (leisurely) - <10/mph - 8 minutes, Walking (moderate) - 3/mph - 1 hour and 31 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...

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