Weigh In record (no journal entry) for 21 January 2009
|
128.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 January 2009:
|
1668 kcal
|
Fat: 64.96g | Prot: 18.99g | Carb: 269.89g.
Breakfast: little debbie. Lunch: chocolate chip cookie, chocolate chip cookie, strawberry milk. Dinner: banana, apple, grapes, cantaloupe, pineapple, strawberries. Snacks/Other: hersheys cookies and cream. more...
|
|
1785 kcal
|
Activities & Exercise:
Sitting - 5 hours and 31 minutes, Bicycling (leisurely) - <10/mph - 8 minutes, Walking (moderate) - 3/mph - 1 hour and 31 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ohitscare's weight history
|