Bianca Lage's Journal, 18 August 2020

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Weigh In record (no journal entry) for 18 August 2020

176.4 lb Lost so far: 4.4 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2020:

758 kcal

Fat: 19.30g | Prot: 26.19g | Carb: 122.96g. Breakfast: Bolo de Fubá. Lunch: Legumes Cozidos, Vaca Atolada. Snacks/Other: Doce de Leite, Morangos. more...

1949 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week

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Bianca Lage's Journal, 18 August 2020

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