Weigh In record (no journal entry) for 23 July 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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90 kcal
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Fat: 1.00g | Prot: 12.00g | Carb: 7.00g.
Breakfast: ViSalus Vi-Shape Nutritional Shake Mix. more...
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steady weight
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girton21's weight history
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