|
Tá devagar. Mas não vou desistir.
|
165.3 lb
Lost so far: 6.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2020:
|
192 kcal
|
Fat: 6.83g | Prot: 3.99g | Carb: 28.52g.
Breakfast: Rosquinha de Nata, Café. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anjinha83's weight history
|