jaque.y.barrios's Journal, 18 August 2020

la verdad creí que podía ser más porque hubo un pequeño descontrol

177.5 lb Lost so far: 12.6 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2020:

529 kcal

Fat: 15.53g | Prot: 34.50g | Carb: 62.41g. Breakfast: Mate. Lunch: Tomates, Churrasco, Espaguetis. Snacks/Other: Mandarinas. more...

2553 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week


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jaque.y.barrios's weight history