Weigh In record (no journal entry) for 18 August 2020
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216.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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530 kcal
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Fat: 4.00g | Prot: 10.00g | Carb: 114.50g.
Breakfast: Aunt Jemima Original Syrup, Eggo Thick & Fluffy French Toast. more...
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losing 4.2 lb a week
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roblain2030's weight history
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