Weigh In record (no journal entry) for 18 August 2020
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2020:
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2865 kcal
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Fat: 136.33g | Prot: 127.00g | Carb: 268.79g.
Breakfast: Café, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Le Petit Basque Yaourt de Brebis Nature Bio, Vin de Table Rouge, Tomates, Entremont Emmental, Pain Blanc, Oranges, L'étal du Boucher Merguez . Dinner: Delisse Fromage Blanc 3%, Pâturages Yaourt à la Vanille de Madagascar au Lait Entier, Tomates, Etorki Fromage de Brebis, Pain Blanc, Sorbet à l'Orange, Oeuf Dur, Panzani Farfalle, Fleury Michon Surimi, Auchan Emmental Râpé. Snacks/Other: Bio Village Biscuits Sésame. more...
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3188 kcal
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Activities & Exercise:
Swimming (fast) - 35 minutes, Running - 6/mph - 1 hour and 25 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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