Weigh In record (no journal entry) for 23 July 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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199 kcal
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Fat: 8.45g | Prot: 5.30g | Carb: 30.08g.
Breakfast: Peanut Butter, Bananas. more...
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losing 0.1 lb a week
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mrs idb's weight history
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