Weigh In record (no journal entry) for 23 November 2010
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121.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 November 2010:
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892 kcal
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Fat: 23.00g | Prot: 28.00g | Carb: 153.50g.
Breakfast: COMBOS Pizzeria Pretzel flavor. Lunch: subway mayo, subway cheese, 6" Turkey Breast. Dinner: Sweetened Iced Tea (Medium), Light Mayonnaise, Chicken Sandwich, Barbecue Sauce. Snacks/Other: Fierce Thirst Quencher Grape Beverage. more...
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1980 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Shopping - 30 minutes, Sleeping - 7 hours, Resting - 2 hours, Desk Work - 8 hours, Standing - 1 hour, Sitting - 2 hours, Driving - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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jezabele13's weight history
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