Weigh In record (no journal entry) for 18 August 2020
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187.4 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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1263 kcal
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Fat: 30.76g | Prot: 53.42g | Carb: 198.91g.
Breakfast: Organic Valley Lactose Free Lowfat 1% Milk, Sugar, General Mills Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Potato (with or Without Peel), White Rice (Long-Grain, Cooked). Dinner: Ben & Jerry's Cherry Garcia Ice Cream , Broccoli, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Catelli Fusilli Pasta. more...
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gaining 1.4 lb a week
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2525Sophie's weight history
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