Weigh In record (no journal entry) for 18 August 2020
|
107.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2020:
|
635 kcal
|
Fat: 23.41g | Prot: 88.34g | Carb: 18.39g.
Breakfast: Ysonut Postre de Chocolate (Proteifine), Cocoon Leche de Almendras sin Azúcar. Lunch: Sancor Queso de Máquina, Paladini Jamón Cocido, Semillas de Girasol Tostadas en Seco (sin Sal), Nueces, Ysonut Crema de Dulce de Leche (Proteifine), Cocoon Leche de Almendras sin Azúcar. Dinner: Tortilla de Huevo, Nutrileva Levadura de Cerveza, Ysonut Crema de Papas Sabor Puerros (Proteifine), Cocoon Leche de Almendras sin Azúcar. Snacks/Other: Maní, Semillas de Girasol Tostadas en Seco (sin Sal), Almendras, Nueces, Ysonut Mousse de Limón (Proteifine). more...
|
losing 6.2 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|