Marshacup's Journal, 18 August 2020

New journey. Following Virta health, hopefully I will be able to maintain how I can eat.
343.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 August 2020:
356 kcal Fat: 28.62g | Prot: 16.39g | Carb: 10.27g.   Breakfast: Priano Garlic Infused Olive Oil, Scrambled Egg, Cooked Mushrooms (from Frozen). more...

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