Weigh In record (no journal entry) for 23 July 2013
|
161.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2013:
|
1055 kcal
|
Fat: 50.00g | Prot: 40.00g | Carb: 108.00g.
Breakfast: TORANI SYRUP Vanilla, Fat Free Half & Half, Caffe Americano (Grande). Lunch: Doritos Locos Tacos, Chili Cheese Burrito. Snacks/Other: Dry Roasted 50% Less Salt Almonds. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
le6tat's weight history
|