le6tat's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
161.4 lb Lost so far: 1.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2013:
1055 kcal Fat: 50.00g | Prot: 40.00g | Carb: 108.00g.   Breakfast: TORANI SYRUP Vanilla, Fat Free Half & Half, Caffe Americano (Grande). Lunch: Doritos Locos Tacos, Chili Cheese Burrito. Snacks/Other: Dry Roasted 50% Less Salt Almonds. more...
gaining 0.4 lb a week

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