Weigh In record (no journal entry) for 23 November 2010
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247.5 lb
Lost so far: 2.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2010:
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1465 kcal
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Fat: 97.47g | Prot: 60.74g | Carb: 101.72g.
Breakfast: Whips! Light & Fluffy Texture Yogurt - Orange Creme. Lunch: Buffalo Wild Wings Parmesan, Chicken Wings. Dinner: Peanut Butter and Jelly. Snacks/Other: Chocolate Chip Soft Cookies. more...
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steady weight
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ober37's weight history
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