Yağ oranım:%23,2
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186.7 lb
Lost so far: 13.2 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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2296 kcal
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Activities & Exercise:
Yürüyüş - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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@ketomanlife's weight history
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