Weigh In record (no journal entry) for 18 August 2020
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80.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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1214 kcal
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Fat: 42.99g | Prot: 40.94g | Carb: 183.68g.
Lunch: カカオマス, 至福のギリシャ, 冷凍ブルーベリー, 桃. Dinner: 卵. Snacks/Other: ジーシックス, カカオマス, ココナッツバター, スキチーズ, デーツ, ザネッティ リコッタ, 牛乳, キウイフルーツ, プラム, バナナ. more...
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gaining 0.4 lb a week
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