Jazzue's Journal, 18 August 2020

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Weigh In record (no journal entry) for 18 August 2020

249.8 lb Lost so far: 4.6 lb. Still to go: 29.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2020:

835 kcal

Fat: 31.83g | Prot: 38.12g | Carb: 97.50g. Breakfast: Grafschafter Goldkrüstchen, Milbona Gouda Jung. Lunch: Aldi Käse-Laugenstange. more...

1913 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 21.6 lb a week

59 Supporters Support

Comments

🤗

18 Aug 20 by member: Ritamine__

👏🌞🙋‍♀️

18 Aug 20 by member: anmogu64

Na da schau her 👍🏻 Super👍🏻👍🏻👍🏻

18 Aug 20 by member: Ragoel

👌

18 Aug 20 by member: Luise Freiheit

Supi :-)

18 Aug 20 by member: Nizzy1988

Richtig klasse! 😀 Ganz toll gemacht und ich freue mich sehr für dich. 😃🍀

18 Aug 20 by member: Everlost

Super weiter so. Du schaffst das.💪👍😊

18 Aug 20 by member: sabi1412

👏🏼KLASSE

18 Aug 20 by member: Plan2024

👍🏻

18 Aug 20 by member: kiloelfe


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Jazzue's Journal, 18 August 2020

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