Weigh In record (no journal entry) for 17 August 2020
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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980 kcal
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Fat: 44.00g | Prot: 31.00g | Carb: 127.00g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Jiffy Creamy Peanut Butter, Smucker's Strawberry Jam, Great Value Enriched White Sandwich Bread. Dinner: Taylor Farms American Style Pasta Salad. more...
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gaining 0.7 lb a week
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