Weigh In record (no journal entry) for 17 August 2020
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329.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1203 kcal
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Fat: 56.81g | Prot: 59.65g | Carb: 124.94g.
Breakfast: Bananas, Vanilla Yogurt (Lowfat). Lunch: Great Value Creamy Peanut Butter, Celery. Dinner: Great Value Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled) , Celery , French Dressing, Boiled Egg, Great Value Canned Tuna in Water. Snacks/Other: Golden Delicious Apples, Golden Delicious Apples. more...
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losing 14.0 lb a week
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Rubrat's weight history
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