Weigh In record (no journal entry) for 17 August 2020
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144.8 lb
Lost so far: 10.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2020:
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1300 kcal
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Fat: 96.52g | Prot: 59.45g | Carb: 54.99g.
Breakfast: Café, Pan de queso. Lunch: Aguacate. Dinner: Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Mini cake de lima. more...
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steady weight
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