Weigh In record (no journal entry) for 17 August 2020
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138.0 lb
Lost so far: 27.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2020:
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437 kcal
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Fat: 17.12g | Prot: 53.60g | Carb: 18.65g.
Breakfast: Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Honey , Chobani Nonfat Plain Greek Yogurt. Dinner: Snapper (Fish) (Mixed Species, Cooked, Dry Heat) . more...
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steady weight
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Angelita Bruey's weight history
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