Weigh In record (no journal entry) for 17 August 2020
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202.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2020:
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1425 kcal
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Fat: 82.66g | Prot: 67.85g | Carb: 102.64g.
Breakfast: Nature Valley Protein Crunchy Granola Oats 'N Honey, Dannon Light & Fit Greek Yogurt - Strawberry Banana, Smart Balance Buttery Spread Extra Virgin Olive Oil, Sara Lee Honey Wheat Bread, Scrambled Egg . Lunch: Oscar Mayer Beef Bologna Cold Cuts, Sara Lee Honey Wheat Bread, Lay's Salt & Vinegar Potato Chips, Colby Jack Cheese. Snacks/Other: Kraft Natural Mozzarella String Cheese, HEB Cantaloupe Chunks. more...
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gaining 2.0 lb a week
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