|
Swollen
|
165.4 lb
Lost so far: 19.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2020:
|
1186 kcal
|
Fat: 29.09g | Prot: 66.47g | Carb: 166.03g.
Breakfast: Bananas . Lunch: Guida's 2% Reduced Fat Milk, Chocolate Pudding with Milk (Dry Milk), Hood Low Fat Cottage Cheese with Peaches, No Name Mixed Vegetables, Chicken Parmesan. Dinner: Great Value Country Potato Bread. Snacks/Other: Great Value 1% Low Fat Milk, Optimum Nutrition Flaxseed Oil Softgels. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madfoxmade's weight history
|