Weigh In record (no journal entry) for 17 August 2020
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158.7 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1408 kcal
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Fat: 6.40g | Prot: 32.80g | Carb: 304.00g.
Lunch: Selecta Harina sin Polvos de Hornear. more...
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losing 0.7 lb a week
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