Weigh In record (no journal entry) for 17 August 2020
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157.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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421 kcal
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Fat: 21.02g | Prot: 50.99g | Carb: 10.36g.
Breakfast: Kaffee mit Milch. Lunch: Knorr Salatkrönung Würzige Gartenkräuter, Gewöhnlicher Feldsalat, Meine Metzgerei Frisches Schweinefilet. more...
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gaining 3.4 lb a week
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maddytepunkt's weight history
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