Weigh In record (no journal entry) for 17 August 2020
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109.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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2105 kcal
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Fat: 79.83g | Prot: 114.30g | Carb: 236.94g.
Lunch: Nestlé Kvarg Stracciatella, Abrunhos, Continente Fermento em Pó , Banana, Nacional Farinha Integral , Ovo. Dinner: Tomates, Pingo Doce Azeite, Pingo Doce Grão de Bico Cozido, Ovo Cozido, Bom Petisco Atum Natural. Snacks/Other: Mimosa Iogurte + Gelatina Framboesa, Abrunhos, Gullón Tortitas de Arroz com Chocolate Negro e Coco, Gullón Barquillos Baunilha, Gullón Chip Choco, Nestlé Kvarg Stracciatella. more...
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gaining 1.4 lb a week
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