Weigh In record (no journal entry) for 17 August 2020
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2020:
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2450 kcal
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Fat: 106.20g | Prot: 147.60g | Carb: 221.01g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, Café. Lunch: U Haricots Blancs à la Tomate, Côtelette de Porc, Entremont Emmental, Pain Multigrain, Delisse Fromage Blanc 3%, Oranges. Dinner: Sorbet à l'Orange, Lidl Taboulé Oriental , Nixe Miettes de Thon à la Tomate, Salade d'Huile et de Vinaigre (Recette Maison), Le Petit Basque Yaourt de Brebis Nature Bio, Etorki Fromage de Brebis , Oeuf Dur, Tomates, Pain Multigrain. Snacks/Other: Bio Village Biscuits Sésame. more...
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2427 kcal
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Activities & Exercise:
Swimming (fast) - 35 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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Huguy's weight history
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