MMDuff10's Journal, 17 August 2020

Vacation.

152.6 lb Lost so far: 38.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1727 kcal

Fat: 83.00g | Prot: 36.00g | Carb: 101.00g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Godiva Chocolate Truffles, Private Selection Macarons , Great Value Heavy Whipping Cream, Old Wisconsin Turkey Snack Bites. Dinner: Arby's Sweet Potato Fries (Large). Snacks/Other:  Vodka, Bud Light Seltzer. more...

2417 kcal

Activities & Exercise: Housework - 2 hours and 7 minutes, Shopping - 1 hour, Cable/Resistance Band - 32 minutes, Stairmaster - 22 minutes, Sleeping - 3 hours and 48 minutes, Resting - 16 hours and 11 minutes. more...