Princcipezza's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
202.5 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2013:
909 kcal Fat: 46.48g | Prot: 29.06g | Carb: 94.71g.   Breakfast: Caramel Syrup, Butter (Salted), Plain Pancakes. Lunch: Lasagna with Meat. more...
2519 kcal Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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