Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Princcipezza
Journal
22 Jul 13
Princcipezza's Journal, 22 July 2013
Princcipezza's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2013
202.5 lb
Lost so far:
0 lb
.
Still to go:
70.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2013:
909 kcal
Fat: 46.48g | Prot: 29.06g | Carb: 94.71g.
Breakfast:
Caramel Syrup, Butter (Salted), Plain Pancakes.
Lunch:
Lasagna with Meat.
more...
2519 kcal
Activities & Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Princcipezza's weight history
view complete history