Weigh In record (no journal entry) for 17 August 2020
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117.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1433 kcal
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Fat: 65.98g | Prot: 28.42g | Carb: 186.65g.
Breakfast: Мюсли, Малина, Ежевика, Ленивая Овсянка, Слабое Кофе с Сахаром. Lunch: День Торта Чародейка, Snickers Батончик. Dinner: Слабое Кофе с Сахаром, Клинский Мясокомбинат Колбаса Парме, Круассан. more...
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gaining 1.5 lb a week
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